Hypnotherapy
Hypnotherapy is a powerful tool to unlock the potential of your subconscious mind. Whether you're seeking relief from anxiety, preparing for a specific challenge, or exploring your deeper self, hypnotherapy can help you achieve lasting transformation and clarity.
Hypnotherapy for Anxiety, Stress, and Panic
Struggling with anxiety, stress, or panic can feel overwhelming, but hypnotherapy offers a gentle, effective path to relief.
To truly overcome these challenges, it's important to understand how your nervous system responds to stress and why your body reacts the way it does. Anxiety isn’t just in the mind—it’s also deeply rooted in our physiology and biology. By learning how your nervous system functions, you can begin to recognise its signals and gently guide yourself back to a place of safety and calm over time.
My 6-session hypnotherapy package is designed to not only calm your mind but also address the root causes of your struggles. Each session builds on the last, helping to rewire thought patterns, regulate your nervous system, and create lasting change. You'll gain a deeper understanding of your body's natural responses and learn techniques to regain balance, control, and inner peace.
This focused package brings profound relief and empowers you to take charge of your well-being—helping you feel safer, stronger, and more at ease in your daily life.
60 minutes.
Standard Price for an Individual Session: £75.
6-Session Package (10% off): £405.
Past Life Regression & Higher Self Channeling
Experience a transformative Past Life Regression session that not only allows you to explore past life memories but also includes Higher Self Channeling for deeper guidance.
Through gentle hypnosis, you’ll journey into past lives to uncover insights, heal emotional patterns, and understand your soul’s evolution. Many people are drawn to past life regression out of curiosity, a desire for healing, or to make sense of recurring patterns, fears, or unexplained connections. Whether you’re seeking clarity on relationships, life purpose, or challenges that seem to follow you, this experience can provide profound answers and resolution.
As part of the session, you’ll also connect with your higher self—the infinite, all-knowing part of you—where you can ask pre-planned questions about anything: relationships, life purpose, obstacles, health, or any area where you seek clarity. Receive profound wisdom, healing, and direction to help you move forward with confidence.
Profound healing is possible. Reconnect with your soul’s wisdom, release limiting beliefs, and step into greater self-awareness and fulfillment.
90- 120 minutes.
Recording included.
Standard Price for an Individual Session: £160.
Personalised Hypnotherapy for Life’s Challenges
Hypnotherapy is a versatile tool that can be tailored to help you overcome personal challenges and achieve your goals. Whether you’re preparing for a speech, conquering a fear of flying, or boosting body confidence for a special occasion or holiday, I provide customised sessions designed around your unique needs.
Through the power of hypnosis, you can access your subconscious mind—the part of you that holds deep-seated beliefs and patterns—and gently reprogramme it for positive change. Hypnotherapy is a safe, natural state of deep relaxation where you remain fully in control, making it accessible to everyone. If you can daydream, you can be hypnotised!
Benefits of hypnotherapy include:
-Rapid and lasting transformation
-Reduced anxiety and increased confidence
- Freedom from fears, habits, and limiting beliefs
-A greater sense of calm and control in everyday life
60 minutes.
Standard Price for an Individual Session: £75.
“Allow yourself to see what you don’t allow yourself to see.”
~ Milton Erickson